Yes, everyone is going to struggle with weight at some point. It is a natural part of getting older to put on extra pounds, regardless if you’ve changed your diet or not. But let’s not dwell on why the weight gain is happening, let’s focus on dropping the weight you don’t want. The question is how to go about achieving weight loss realistically.

Let’s face it; health gurus and diet experts can be confusing. There are dozens, if not hundreds of self-proclaimed diet experts out there, and all seem to be giving contradictory information. Don’t worry, losing weight isn’t as complicated as diet experts make it seem. Just avoiding a few key foods is all it really takes, keeping in mind that weight loss takes time. The foods we’re going to mention shouldn’t just be avoided temporarily, they should be avoided permanently. This can seem daunting, or perhaps even depressing. But note that avoid is not the same as cut out.

Junk Food

Junk food is the most obvious food to avoid, and frankly you shouldn’t need to be told. Chocolate bars, sugary drinks, chips, snacks, and sweets are all the worst food to eat in regards to weight gain. If you’ve got into the habit of drinking sugary drinks daily, change the habit immediately. Keep in mind that many supposed fruit drinks are hardly better than sugary sodas, and should also be avoided.

Carbohydrates

If you’ve listened to a health guru, you’ve certainly heard about carbs. Yes, bread, rice and potatoes are on the list of foods to avoid. But it is bread in particular that we’re interested in. Bread is not only very difficult to avoid, it also happens to be amongst the most important foods to avoid. If you can cut bread out of your daily routine weight loss will almost certainly follow.

If you’re thinking now that snacks have become a part of your life, it’s understandable. Perhaps you like to claim an online casino sign up bonus, open a packet of chips, and hit the slots for an hour. Why not substitute the chips for some fruit, like grapes?

Dairy Products

This is a little trickier, given how prolific dairy is in common foods. But yes, dairy products are big proponents in weight gain. Things like cheese should absolutely be avoided, perhaps reserved for a single day of the week. If you like milk in your tea and coffee, simply switch to low fat. Be aware that some supposed fruit drinks are actually dairy based, and not fruit based at all.

Fried Foods

It often isn’t the foods themselves you’re eating that are the problem, but how you’re preparing the food. Chicken, for example, isn’t a food to avoid. It is actually full of protein and good for building muscle. But chicken instantly becomes a food to avoid if you’re frying it. Baking chicken is far wiser, and far better for your waistline. All fried foods should be treated the same.

How do you lose weight? This is a question that many people ask themselves, and the answer can be quite complicated. There are many different health and fitness tips out there to help get your goal of losing weight. The key is finding what works for you! This article will discuss five keys to losing weight (weight loss tips). Dr Ryan Shelton will go over how each tip has helped someone else lose weight in their own lives and then give actionable steps on how they can apply it in their own lives too!

Find a Workout Routine that you Enjoy and Commit to It

One of the best ways to start your weight loss journey is to find a workout routine that you enjoy and commit to. If you dread going to the gym, you will likely not stick with it for very long. Try out different workouts until you find one that feels like fun, and make sure to schedule it into your day to become a habit!

Cut Out Processed Foods from Your Diet

Processed foods are often loaded with sugar, unhealthy fats, and chemicals that can harm your health. To lose weight, it’s important to cut these types of foods out of your diet and replace them with healthy alternatives instead. This doesn’t mean that you can never have a cheat day, but instead that you should work to gradually reduce the number of processed foods in your diet and replace them with nutrient-dense options.

Drink Plenty of Water Throughout the Day

Water is essential for optimal health – it helps keep our bodies hydrated and functioning well to lose weight! Make sure to drink at least half your body weight in ounces every single day (so if you weigh 150 pounds, then try drinking 75 ounces). Adding fruits or vegetables into water will make it extra nutritious as well.

Eat Small, Frequent Meals Instead of Skipping Breakfast or Dinner

For many people trying to lose weight, breakfast becomes an afterthought due to a lack of time during their morning routine. While some people don’t feel hungry first thing in the morning, it is important to eat something as soon as possible, so your body has fuel throughout the day. Eating every three hours or so will help keep blood sugar levels stable and give your metabolism a boost.

Get Enough Sleep Each Night

One of the most important things we need each night is sleep! For optimal health and weight loss results, ensure that you get between seven and nine hours of sleep each night (and no less than six). If this becomes difficult due to work or other commitments during the weekdays, try taking a nap on Saturday afternoons instead. This way, you still get enough rest but aren’t sleeping through an entire day!

It can be challenging to lose weight, but not impossible. With the right mindset and dedication, you can reach your goals for a healthy body with few obstacles along the way. Consider these five steps as you pursue weight loss; they will help make it easier on yourself! Please share this article with others who may find themselves in need of some encouragement or new ideas on achieving their goal of a healthier lifestyle.

 

The PV 2 Harpoon was a bomber that was in high demand by both the United States and the United Kingdom. To discover the history behind the PV 2 Harpoon, simply continue reading. Especially if you have a keen interest in aircraft, WWII, or military aircraft. You’ll even learn where working models of the PV 2 Harpoon exist and where you can visit one at a museum.

It was designed by the United States Navy:

The PV 2 Harpoon was designed by the United States Navy and was a twin-engine medium bomber, which saw a lot of action in Europe and the Pacific during WWII. One of the purposes of the PV 2 Harpoon was to be used as an anti-submarine aircraft.

Its first flight took place in 1941.

The PV 2 Harpoon’s first flight took place in 1941. The year that the Japanese bombed Pearl Harbor in Hawaii and the United States decided to take a more active role in WWII.

Its first flight took place approximately two years before it was first used by the US military in combat in the Pacific in 1943. During which time it served as a patrol bomber. However, the PV 2 Harpoon was first used in Combat in Europe in 1942. As the Royal Air Force which was part of the British armed forces chose to use it as a bomber in Europe at the end of 1942. Due to its success, in Europe, the United States Navy decided to use it in the Pacific the following year. In order to try and regain control of the Pacific and to stop Japanese submarines from freely moving around the Pacific basin.

It was a popular choice with international military forces:

Not only did the US military rely on the PV 2 Harpoon, but the model was also used by the military forces of Portugal, the United Kingdom, Australia, Canada, South Africa, New Zealand, and the Soviet Union. Which is a testament to its design and functionality.

There are still airworthy models which are privately owned:

In the United States alone, there are still original airworthy PV 2 Harpoon aircraft in flight in Minnesota, California, Oregon, New Mexico, and Arizona. Which is a testament to the design and build quality of the PV 2 Harpoon.

There are models in museums around the world:

If you’d like to see a PV 2 Harpoon in person, you’ll be able to see one in Johannesburg, South Africa, Auckland, New Zealand, Pensacola, Florida, Tuscon, Arizona, and North Myrtle Beach, South Florida. So if you would love to see a model in person, it’s well worth planning a trip in the United States or to South Africa or New Zealand to see one in person.

In conclusion, whether you have an interest in military aircraft, WWII, or aircraft in general, hopefully, you now have a sense of how important the PV 2 Harpoon was around the world. Especially in allied countries during WII.

To learn the incredible tale of John Wayne’s private yacht the Wild Goose, simply continue reading. As you’ll learn about its background in the US Navy, her time serving during WWII, and her life as the private yacht of one of the most famous western actors in the world. the legendary John Wayne.

It was once part of the US Navy’s fleet:

While the iconic actor, John Wayne named his ship the Wild Goose, it originally was a US Navy YMS-1 class ship known as a Yard Mine Sweeper.

She was active during WWII:

As a naval ship, the Wild Goose was stationed primarily in the Aleutian Islands, during WWII. Her job was to sweep for enemy minefields at Attu and the US minefields at Kiska.

She was supposed to be involved in the scheduled invasion of Parmishiru Island:

She was scheduled to be refitted to participate in the scheduled invasion of Parmishiru Island, however before the invasion could take place, Japan who was fighting with Germany as part of the axis decided to surrender. At the time the Wild Goose was on her way to be refitted for the canceled invasion. She was ultimately removed from the Navy’s register of ships in 1946 after which point she lived on as a private yacht.

She several sister ships:

The most famous of the Wild Goose’s sister ships is the Calypso, which was famously owned by Jaques Cousteau. Cousteau was a famous French naval officer, scientist, filmmaker, and author. Who was passionate about the ocean.

She was owned by Harold Jones:

The first civilian owner of the Wild Goose was Harold Jones, who was the owner of Vancouver Tug & Barge. Jones used the Wild Goose which he named La Beverie to multiple parts of the world. Examples of which included Tahiti, Bora Bora, and Hawaii.

She was also owned by millionaire Max Wyman:

Harold Jones kept La Reverie until his death, at which point she was sold to millionaire Max Wyman. At which point Wyman renamed La Reverie Wild Goose II.

She was brought by the actor John Wayne in 1962:

In 1962 John Wayne took ownership of Wild Goose II and renamed her Wild Goose. Under his ownership, the Wild Goose hosted numerous star-studded parties. Examples of some of the party guests who would attend functions on Wild Goose include two former presidents Richard Nixon and Ronald Reagan. The latter of whom was formerly an actor before he became the President of the United States. John Wayne retained ownership of Wild Goose for 17 years before she was decommissioned.

She featured in a film:

Wild Goose made an appearance in the 1968 film Skidoo, in which she played the part of a boat named Mother which was owned by a gangster who was played by the famous actor, Groucho Marx.

So whether you are interested in WWII, John Wayne, or historical ships, hopefully, you found the article above about the Wild Goose’s incredible life interesting.

To discover a handy guide to Fennville Cemetery as well as why the cemetery drew unbelievable crowds in 2020, simply continue reading to discover a few interesting facts about Fennville Cemetery. Which was originally a private cemetery but has since been repurposed as a public cemetery which serves the local community of Fennville.

It’s located in Fennville, Michigan:

Fennville Cemetery is located in Fennville, Michigan. Fennville is located in Allegan County in Southwest Michigan and has a relatively small population of approximately 1,400 residents.

It’s located close to the Assembly of God Church:

One of the largest religious communities in Fennville is the Assembly of God Church which is located within a short walk of Fennville Cemetery.

It currently boasts over 3,037 memorials and graves:

Although Fennville has a small community of around 1,400 residents, Fennville Cemetery is home to over 3,037 memorials and graves. Partially due to the fact that Fennville used to have a larger community.

It’s not the other cemetery in Fennville:

Fennville is also home to another cemetery that is full of unmarked historic graves, Loomis Cemetary. Today most locals choose to bury their kin in Fennville Cemetary which is the more modern of the two community cemeteries.

The cemetery was overrun by tourists in 2020 who flocked to see the cemetery’s poppy field:

In 2020, Fennville Cemetry ended up closing its vehicle entrance as it was inundated with tourists who flocked to the cemetery in order to see the four-acre poppy field which was created to honor a local soldier who tragically lost his life during active duty.

The poppy field was planted by the parents of the fallen soldier Sargeant Mateo Donaldson, John Van Voorhees, and Joan Donaldson and was meant to serve as a tribute to their son. The poppy field backed straight onto Fennville Cemetery and the couple also intended for their son’s poppy field to bring joy to the living family members and friends of the individuals who are buried in Fennville Cemetery. However, the couple had no idea that their four-acre poppy field would draw such large crowds. In fact, the crowds quickly grew so large that the cemetery was forced to cut off the cemetery to traffic and to restrict the cemetery grounds to foot traffic, in order to protect the cemetery.

Shockingly the crowds who visited to view the stunning poppy fields ended up causing upwards of $1,500 worth of damage to the Michigan cemetery. Which is why the cemetery ended up blocking vehicles from entering the cemetery. As individuals would try and park in the cemetery in order to take photos of the poppy fields. Luckily a Go Fund Me page was launched in order to raise money to cover the damages that were made.

In conclusion, if you were looking for information about Fennville Cemetery which is located in the state of Michigan, hopefully, you found a few interesting facts that you found helpful. Especially if you were looking for information about the poppy fields which back onto the border of Fennville Cemetery.